Offer
Methods
Various mental coaching methods are used in a significant part of the coaching sessions. Techniques such as hypnosis, re-framing, visualization, autogenic training and relaxation exercises open new doors to your inner self. This is where your resilience or mental and psychological adaptability that allow you to cope with the difficulties in life are to be found.
Without any obligations you have the opportunity, to get to know me and what ZEBRA has to offer in a 20-minute phone call or video call.
ZEBRA coaching sessions
ZEBRA coaching sessions are tailored to your individual situation and preferences. By asking the right questions, I support you towards a solution through the entire coaching process, so that you can find your answers for yourself. My in-depth specialist knowledge is always at your disposal.